Take your wellness routine to the next level with the Monk Smart Ice Bath — a premium cold plunge system designed to deliver powerful recovery benefits at home, in the gym, or outdoors. Engineered for peak performance and built to last, Monk sets the gold standard in cold-water therapy.
Why Choose an Ice Bath?
Boost Recovery – Accelerates muscle repair, reduces soreness, and minimises inflammation.
Enhance Circulation – Stimulates blood flow, promoting healing and overall vitality.
Strengthen Mental Resilience – Cold immersion builds discipline, focus, and mental toughness.
Reduce Stress & Improve Sleep – Activates the parasympathetic nervous system, helping you unwind and recover faster.
Product Highlights
Superior Build Quality
Crafted from high-grade, durable materials with advanced insulation to keep your water icy cold for longer — whatever the weather.
Optimal Design
Spacious enough for full-body immersion, yet compact for easy setup in smaller spaces. Sleek, minimalist aesthetics blend effortlessly into any environment.
Easy to Use
Simple fill-and-drain system with no complicated setup required. Ready for your plunge in minutes.
Who Is It For?
- Athletes & Sports Teams
- Fitness Enthusiasts & Biohackers
- Wellness & Recovery Professionals
- Anyone looking to level up their health and performance
Specifications
Material: Heavy-duty insulated PVC / thermoplastic
Dimensions: [Insert Size]
Capacity: 300 Litres
Weight: 110 Kilograms ( Empty )
Temperature Range: Suitable for ice water down to 3 °C - 16 °C
What's Included: Monk Ice Bath, Repair Kit, Instruction Manual
Trusted by Professional Athletes
Cold water immersion is scientifically proven to:
✅ Reduce muscle soreness and inflammation
✅ Accelerate recovery after intense training
✅ Boost mood and mental clarity
✅ Improve sleep quality
ANTHONY JOSHUA, Professional Boxer & Olympian
“For me, ice baths are about mental resilience as much as they are physical recovery. This is a wellness innovation that helps me be a better athlete and human. I’ve witnessed the evolution of Monk firsthand, and I stand by them – not just as an investor, but as a true believer in their mission to become the world leaders in cold water therapy.“
Customer Reviews
"What an ice bath!"
“I have a Lumi and have done cold plunges for years. This experience was divine — self-cleaning is a bonus for sure. I was lucky enough to take the plunge at Ideas Fest and met Laura herself. She and her team made it an even better experience. It's on my list and I would highly recommend.”
– Sue M.
"A fabulous experience with Laura and the MONK team."
“I thoroughly enjoyed it and felt invigorated for the rest of the day. It clears your mind, helps you focus on your breathing, and gets you out of your comfort zone and into a far more relaxed, creative, and inspiring mindset. It was the perfect way to start my day.”
– Jo D.
